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Botanical Name: Punica granatum
Plant Part Used: Fruits
Processing Method: Drying, Grinding
Pomegranates are not only nutrient-dense, but they also contain powerful plant compounds like flavonoids, anthocyanins, punicic acid, ellagitannins and alkaloids which are responsible for most of their health benefits. The antioxidant levels Pomegranate are more than those in green tea and red wine which reduce the effect of free oxygen species and maintain healthy functions of cells. It is also believed that Pomegranate is a rich source of Vitamin C, and also contains B9, K, and minerals like iron, potassium, and calcium. Having been used as a medicine for many years, Pomegranates have the ability to support the immune system of the body. The intake of this fruit is good for heart, gut, and skin health.