Vitamin B1 Thiamine HCl Powder

Vitamin B1 is also known as Thiamine. This is a water-soluble vitamin. It is also heat sensitive vitamin that is destroyed by cooking and high heat. Thiamine is an essential vitamin that plays a crucial role in the growth of vital organs and the functions of various cells. It can not be stored in our body, so daily intake of this vitamin is very essential for our health. We can get vitamin B1 from various fruits and vegetables to fulfill the requirement or it can also be taken as a dietary supplement.